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Turn Off The Fat-Burning Buttons When You Want To Lose Weight Quick and Easy



How can you turn off the fat-making buttons in your body and stay healthy and safe? We all want to lose weight quickly, easily and most of all, safely. One of the key questions is how to do that?

Did you know that you have 30 billion fat cells and each cell can potentially store as many as 150 pounds of pure, globby, gray fat? Sometimes we see fat, the enemy of wellness, as a lackadaisical way and a haphazard plan. Some people have the idea that if they are going to lose fat, they must starve themselves, or have more willpower, or never eat desserts. These are all well-intentioned experts, but doing something mis-guided doesn't always produce the best results. What do we do then?

If you are doing all that you can possibly do and you are still not losing weight, what in the world do you do now? We have to find a way to turn off those fat-making buttons! Some of the tendency to store fat is not your fault, it is inherited and comes from the gene pool passed to you at birth. This will be the first of many articles that addresses these fat-making buttons that you need to turn off.

You are on your way to work and you got up late and you didn't take time or have time to eat. Whoa! What are you going to pop into your mouth, a fat-laden drive-through biscuit or muffin, all or which are loaded with high fat content? If you could take that one meal loaded with fat and calories and eat that fast food slowly all day, not much damage done, right? Wrong! The problem is we are not thinking about that when we cruise through the drive-through and eat it on the way to the office and so we result in a high-fat, though quick and convenient meal and we have automatically switched on the "storage" button because the fat deposited in your bloodstream passes into your stomach, through your intestines and sends a signal to your brain to "store this" in case you are starving later. So, how do you turn off this fat-making button? Plan ahead and decide to choose to pick a low-fat fast choice. One simple change to one simple meal can make a huge difference long-term.


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