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The Top 7 Beverages To Lose Belly Fat Lightning Fast



Are you struggling to lose belly fat? The answer may lie right with the beverages you are not drinking or not drinking enough of. In this article, I will show you the 7 most powerful beverages you should consume on a daily basis to lose belly fat...lightning fast!

This article is also an add on to my other other article: The Top 7 Foods To Lose Belly Fat Lightning Fast. So, be sure to read both, apply the tips to your daily life, and a enjoy a healthier, happier, and slimmer you!

As stated in my other article, you must first understand that in order to lose belly fat and get that tight stomach and/or chiseled six pack abs, it takes a combination of these primary four components to experience success.

1. Get plenty of sleep

2. Drink plenty of water (Make sure it is ice cold water. Ice cold water triggers your body to burn calories to get it to body temperature.)

3. Exercise

4. Eat the correct foods

The following are the best 7 beverages to lose belly fat:

1. Ice Cold Water (As stated above): Drinking ice cold water can help in burning off fat due to the thermogenic effect. Your body will react to ice cold water by burning calories in order to warm the water up to body temperature.

2. Protein Shakes: You see muscle builders around the gym chugging protein down like water...and for a good reason. Protein shakes are loaded with 20-36+ grams of protein. Protein is very important for your health, fat burning, and muscle building. Protein also repairs tissues in your muscles after working out, making it vitally important to drink or eat some form of protein at least within 30 minutes after working out. Although protein is very important for your body, you should take it in moderation.

3. Flaxseed Oil: Flax seed contains lecithin which emulsifies body fat. They also improve digestion and also cardiovascular health. Flaxseed oil is an excellent source of soluble and insoluble fiber, protein, and healthy fatty acids. You can add flaxseed oil to a protein shake, or any kind of drink.

4. Green Tea: Ahhh, the infamous green tea! Powerful antioxidants that helps cleanse your body, plus lowering cholesterol levels, weight loss, speeding up your metabolism, helping in treatment is skin disorders and so much more!

5. Apple Cider Vinegar: Lower cholesterol, weight loss, increase metabolic rate are just some of the benefits of this great supplement, and to top it all off, it's natural! You can take ACV up to three times daily. It's best to take it before each meal as it will help in curbing your appetite thus reducing the amount of portions you would usually get with your meals. The recommended amount to take is 1-3 tablespoons (3 is recommended), mixed with a glass of water and a little honey to lower the acid taste. Make sure to consult a physician before taking this or any other supplement.

6. Freshly Squeezed Organic Fruit Juices: Freshly made organic fruit juices are a great source of vitamins, minerals and enzymes. This type of drink is essential for boosting your metabolism, and improving digestion.

7. Fresh Organic Vegetable Juice: All the same benefits of fresh organic fruit juice. Also, with freshly squeezed organic juices, your body will be able to absorb more of the vitamins and minerals than if you were to eat the fruits or vegetables whole.

Remember, you have to follow those four steps above (sleep, water, exercise, eat right) in order to successfully lose belly fat and lose weight for that matter. Don't get fooled into thinking that all you have to do is lay down and crank out 50-100 crunches a day to get a sexy stomach.

I wish you the best of success in getting yourself in better health and getting yourself those much desired six pack abs!


To get a proper weight loss program to apply to the tips above and to learn more about how to "lose belly fat" , I recommend for you to take a look at this powerful "fat burning program". This program is straight to the point and is not your typical "low calorie", "no carb", "don't eat anything all day" type of program.

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