The Diet Solution program shows how to lose weight in a healthy manner without any risks to your health. After having my baby, luckily I did lose the weight fairly quickly however, I could not lose my belly fat. I still had a lot of stubborn belly fat, but I did not want to use a "stave yourself, to be happy" type of diet.
The Diet Solution is an 180 page e-book which uses a nutrition plan and was created by Isabel De Los Rios. Beating the belly fat blues had just been made that bit easier for me, as most diet programs are not personalized for the individual. Unlike The Diet Solution, a specific diet plan is suited to you, using a quiz which determines your metabolic type and gives you instructions to create your own eating plan.
This is why it is successful at beating belly fat, as it is suited to the individual dieter, so you have a better chance of losing weight and keeping it off. Dieters do not need to worry if they have only a little to no knowledge about metabolic type, you can learn more in the book. Your learn how to increase your health by maintaining a more nutritious lifestyle, that does not really require any strict eating plans as you have your own.
Isabel De Los Rios also exposes a lot of myths about different foods you may think of as healthy, but are actually bad or could be participating to keeping on that stubborn belly fat. The Diet Solution is more than your average diet, where you do not have to stave yourself, constantly count calories or eat like a hamster for 8 weeks. It's a nutritional program that helps you create a healthier life style for your body to live on.
The program helps you work towards long term success, while learning in the process about what foods do and do not worked with your body. If your having trouble beating the belly fat blues, then maybe this is what your looking for.
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