Would you like a wedding weight loss plan that will have you looking sexy, desirable and the most beautiful you've ever been on your wedding day? Would you like to learn what you can do starting today to be smouldering hot on your big day? It can be really really difficult to know what to do and when to start -- not to mention staying motivated.
In this article I'm going to take you step by step through the process. The earlier you start your wedding weight loss journey the quicker you'll see results.
Here's my free wedding weight loss diet tips for fast results.
You won't believe how much energy you're going to need for your big day (not to mention the night :O), that's why you need to start getting into shape right now.
Tip #1 - Now you're going to have to lighten up on the junk food. This will probably be difficult but you need to make a choice to eat more healthy foods and eating less junk food every single day. What I'd suggest is that if most of your meals at the moment are fatty and bad for you then replace one of those meals every single day with a healthy option. Do this week after week until you start to enjoy eating healthy.
Tip #2 - It's just not realistic to expect that you're going to eat the right foods every time you put something in your mouth so DON'T put that kind of pressure on yourself. Instead I want you to concentrate on eating healthy MOST of the time. The 80/20 rule applies here. You'll be amazed at the kind of results you'll see.
Tip #3 - The next thing you need to do is make sure that are having regular aerobic exercise of some kind, even if fast walking is all that you can manage.
Tip #4 - All the above tips will fail if you don't work on your mindset and your inner beliefs and learning to love yourself when you look in the mirror right now.
I have created a wedding weight loss [http://www.bodyimagemastery.net/lose-weight-wedding-tips] program for anyone who would like to see serious weight loss results in 30 days or less. By following this wedding diet you will discover exactly what you need to do to get motivated to lose weight, and start burning fat and losing weight faster than you thought you could - without ridiculous gym sessions or diet programs. You will be walking down the aisle looking hot, sexy, healthy and the most beautiful you ever had. You can get free access to the plan at [http://www.bodyimagemastery.net/lose-weight-wedding-tips]
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