I am sure that you are well aware that 2 out of 3 Americans are overweight, correct? There are many causes for this epidemic: part of it is the foods that we normally eat and part of it is the lack of physical exercise or simply the misinformation created by companies that want to sell you stuff instead of helping you achieve your weight loss dreams. I am sure you know what I am talking about, right?
If you are looking for a fun way to get in shape and lose weight, then I'd suggest you look no further and give the Insanity Workout a try. I know several people who have lost at least 20 pounds in 60 days using this workout. The reason why it is so effective it's because it's super fun and addictive. Yes! You heard me, addictive. How can that be?
You see, I don't like to workout, or I should say that I didn't like to workout until I discovered this program. Insanity is super fun to do because Shaun T, the trainer and creator of this workout program is very engaging and makes the time you are working out fly by. Before you know it, the session is over, you are completely sweaty and you've burned 800 to 1000 calories!
But let me tell you about this program in detail: Insanity comes with 10 DVD's which will cover your workouts for the next 60 days. They are divided in 2 phases. The first phase or first 30 days it will take you about 40 minutes to do them. Phase 2 is approximately 10 minutes longer or so.
You will also receive a very detailed eating plan that will help you boost your metabolism and will get you burning fat all day for 60 days. Finally you'll get a fitness guide and online support where you can access online forums and chat or exchange ideas, find motivation and support or ask questions about the workouts or the eating plan.
I am an Independent Beachbody Coach And If You Click Here Now You Will Find Out How I Lost 20 Pounds In 60 Days With The Insanity Workout And How You Can Easily Do The Same!
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