Imagine what it would be like if you could lose belly fat without going to the gym.
Well, you can?
Despite the fact that most weight loss guru's encourage you to go to the gym you can also workout at home.
Back in the days when I was overweight I was terrified to death of going to a gym, and I'm sure most of you feel the same way.
Here are just a few reasons why I love working out at home instead of in the gym.
1. Convenience and Comfortable surroundings
At home I feel a lot more free to really get the most out of my exercises, because I don't feel comfortable in the gym with all those fit, muscled and thin people.
It's like they are all looking at me and thinking in their mind that I don't belong in the gym but in a fast-food restaurant. (Just something I used to make up in my own mind back in the days)
2. The Money Issue
Money would be a major reason for most of us. A gym membership can be quite expensive, especially if you don't have the budget for it.
Working out at home can save you a lot of money which you will definitely need for the new clothes you will be buying if you follow my weight loss tips.
3. The Time Issue
The first two problems can easily been solved, when you lose your fat and start building some muscles you can go to the gym if you wanted to. Also the money problem can be solved by earning more.
But my wasted time in the gym can never be replaced.
In the gym you often have to
1. wait in line to get your dumbbells or other equipment or machine which takes time
2. walk to the other side of the gym to do another type of workout which takes more time
3. travel to the gym and back home which for some people takes even more time then staying at the gym
back at home you don't lose that much time.
A set of dumbbells a barbell and some weights is all you need and isn't expensive at all, it's definitely cheaper than a membership for the gym.
Also the time you waste for going to the gym can be up to 2 hours a day and even more.
But the fact is you only need about 45 minutes of workouts a day to start burning fat, provided you do the right workouts and eat healthy.
Nothing can beat working out at home. Period.
Weight Loss Expert Randy Read has been obese for many years until he discovered the simple and easy secrets of losing weight and lifelong fitness. Now he's revealing his Top Secrets to lose weight, get into great shape, live healthier and gain your self confidence. Go to [http://losebellyfattraining.com/] and claim your free 7 secrets weight loss report and let Randy teach you step by step how to permanently lose weight.
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